2-Weeks Sugar Detox Meal Plan

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It is a known fact that Obesity is an epidemic in the United States. According to a research conducted by the Centers for Disease Control and Prevention (CDC) in 2015-16, 39.8 percent American adults and 18.5 percent children and teens were clinically obese. These numbers are shocking already, but the fact that the study was conducted three years ago is even more terrifying.

The biggest culprit for obesity is sugar.

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